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Great Tools to Get You Started and Track Your Progress!
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Tools that you can use to reach all of your goals- for everything from calorie tracking to physical activities.
Online Health Screening and Fitness Assessment
http://www.exrx.net/Testing.html
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SparkPeople
At SparkPeople, our mission is to SPARK millions of PEOPLE to reach their goals and lead healthier lives. We offer nutrition, health, and fitness tools, support, and resources that are 100% free, while other sites like Weight Watchers and eDiets.com charge their members for similar services.
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About.com Calorie and Health Tracker
Calorie Count was created to provide you with all the guidance and support you need for a healthy lifestyle -- one that you'll enjoy leading every day.
Our approach is based on the fact that every dieting person is different, and one diet solution won't work for everyone. As you browse through our site and indicate what foods you like to eat by adding them to your food log, we'll identify other members with similar tastes and then suggest healthy items from their food logs that you have not tried yet. We are hoping that this will help you discover new foods similar to your old favorites - whether it's microwave-fasts or elaborate five-course meals - but with similar or higher nutrition grades.
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livestrong.com
We believe everyone has the power to make their life better. Our members are people who want to take responsibility and give 100 percent to achieve everyday victories to help themselves and then help others. Demand Media and the Lance Armstrong Foundation built LIVESTRONG.COM as the definitive daily health, fitness and lifestyle destination. Through its rich and extensive content, interactive tools and an engaged community, LIVESTRONG.COM will help people take action to make the most of their life, their time, their body and their world.
Read more: http://www.livestrong.com/aboutus/#ixzz1HanZRW74
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Everybody Walks! App: Personalize your walking plan.
 Every Body Walk! is committed to get Americans up and moving. Now available on the iTunes App Store and Android Market, the Every Body Walk! app enables you to personalize your walking plan, connect with walking communities, learn about the latest fitness trends and tips, and more.
Track and save your own walking routes, build your walking history—then share your progress on Facebook. Discover walking groups and walking paths near you with an interactive map. Read the latest news about walking, health news and trends. Watch videos that include walking tips, how communities are embracing walking, and advice from experts. Get connected and get walking!
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Bexar County Park Locator
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Interactive Map! Find an activity or a place to walk, bike or a park.
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